Our recipe of the week is for curried chicken salad with apples and raisins. This comes from the website, Myrecipes.com. See the link below.
Curried Chicken Salad with Apples and Raisins
This is a great make and take recipe perfect for the warm summer weather. You can prepare a double or triple batch on the weekend and have it for lunch through the week. This chicken salad also makes a great appetizer for parties or picnics.
This fruity and spicy chicken salad is versatile. It makes a great lunch as a sandwich on whole wheat bread or stuffed into a pita. You can also take it as a little on the go snack that goes great on whole-grain crackers.
Take a little freedom and try some other flavor combinations, throw in some match-stick carrots or some shredded cabbage.
Ingredients for Curried Chicken Salad
Makes about 2 servings (about 1 cup)
¼ cup low-fat mayonnaise
1 teaspoon curry powder
2 teaspoons water
1 cup chopped boneless skinless grilled Lemon-Herb Chicken (about 4 ounces)
¾ cup chopped Braeburn apple (about 1 small apple)
1/3 cup diced celery
3 tablespoons raisins
1/8 teaspoon salt
Directions for Curried Chicken Salad
1) Combine mayonnaise, curry powder, and water in a medium bowl, stirring with a whisk until well balanced.
2) Add the grilled Lemon-Herb chicken, chopped apples celery, raisin, and salt.
3) Stir mixture until combined.
4) Cover and chill
Nutritional Information:
222 Calories, 5.4g Fat, 17.5g Protein, 26.9 g Carbohydrates, 731mg Sodium
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https://www.myrecipes.com/recipe/curried-chicken-salad-with-apples-raisins
